치료와 함께 일상에서의 생활처치도 중요합니다. 온수 좌욕으로 아랫배를 따뜻하게 해주거나 맨손 체조 등의 가벼운 운동을 꾸준히 하는 것이 좋다. 요의(尿意)를 부추기고 염증을 악화하는 술과 방광 점막을 자극하는 커피(카페인)와 탄산음료는 자제해야 한다. 맵고 짠 음식, 특히 고추에 있는 캡사이신은 방광 자극을 부추겨 소변 불편을 악화할 수 있다.
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미국 로스쿨에서는 일명 ‘소크라테스 대화법(The Socratic Method)’으로 교수와 청년들이 본인이 소통하고 토론하며 몰입적으로 개별 케이스를 공부하고 분석하면서 법률적 능력을 키운다. 이 변호사도 5년간 이렇게 실습을 받으며 능력을 키웠다. 미국은 교수진과 학교의 시스템이 확 잘 갖추어져 있어서 로스쿨을 졸업하게 되면 대부분 주로 시험에 합격한다고 끝낸다.