You feel guilty when you stop working, but that pressure is just noise. You...

https://highstylife.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy/

You feel guilty when you stop working, but that pressure is just noise. You need a mental reset, and play provides the best relief. When you engage in a game like chess, you focus on clear rules instead of your to-do list