There’s something about the Northern Irish coast that invites you to slow...

https://highstylife.com/simple-evening-rituals-that-make-me-feel-sleepy-not-wired/

There’s something about the Northern Irish coast that invites you to slow down—especially around Bangor seafront. In this week’s piece, I share how an hour-long no-destination walk here, with your phone tucked away, helps quiet the mind after busy days