Start with a calm check-in and listen without rushing to fix things. You could...
https://www.bokkmarking-signs.win/listen-without-rushing-to-fix-things-ask-what-would-help-and-offer-one
Start with a calm check-in and listen without rushing to fix things. You could say, “I care about you, and I’m here if you want to talk.” Ask what would help today, then offer one practical step, like helping make a call or planning a meal