Relaxation is now just a tap away. We fill micro-breaks with start-stop...

https://highstylife.com/the-pulse-of-the-screen-how-live-formats-are-rewiring-our-downtime/

Relaxation is now just a tap away. We fill micro-breaks with start-stop entertainment while commuting or waiting in line. It is convenient but easy to overdo. Try setting a five-minute timer before you scroll