Post-whitening, choose a "white diet" for 24-- two days: chicken, rice, cauliflower, milk
https://s3.amazonaws.com/mypcrn/video/teeth-whitening-gilbert-s6n5bv.html
Post-whitening, pick a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk, and water reduce color uptake during the vulnerable period.