Training in karate involves strenuous practice of katas (types), sparring, and self-defense techniques
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Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense strategies
Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense strategies
Many individuals take up karate not only for self-defense but likewise for its health benefits
Karate competitors are held worldwide, showcasing the abilities of practitioners in different classifications
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