People with Down syndrome have higher sleep apnea rates due to anatomy and hypotonia; routine screening and early treatment are strongly recommended.
Weight loss can lessen obstructive sleep apnea severity, especially when extra tissue around the neck and tongue contributes to airway collapse during sleep.
Myofunctional therapy uses tongue and oropharyngeal exercises to strengthen airway muscles; some studies show benefits in snoring and mild sleep apnea.
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Central sleep apnea happens when the brain fails to send proper signals to breathing muscles, leading to pauses in breathing without a physical airway blockage.
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