Commemorating little markers-- initial trot, calm halt-- supports hope, an essential antidote to PTSD feeling numb, ADHD frustration
https://gunnalqqur.raindrop.page/bookmarks-76994124
Celebrating little markers-- first trot, calm halt-- nurtures hope, a crucial antidote to PTSD pins and needles, ADHD discouragement, and the pessimism that can endanger recovery momentum.