```html <meta name="description" content="Discover why some people see TMJ relief and dental trainer results in weeks
```html <meta name="description" content="Discover why some people see TMJ relief and dental trainer results in weeks
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I started myofunctional therapy 5 months ago and noticed less jaw tension, but teeth alignment is still subtle. Affordable braces alternative helped me understand why progress feels slow
You might think you're too old for trainers or orthotropic after 30. I thought that too. After spending over $5,000 on failed TMJ treatments, I stumbled on something that actually helped: adult dental trainers and myofunctional therapy
I started myofunctional therapy with MRC appliances 6 months ago, and TMJ pain eased after month 3. Teeth alignment is slower than I hoped, but overbite correction timeline helped me set realistic expectations
You know that feeling when your partner’s snoring sounds like a freight train, and you’re just lying there, wide awake, counting ceiling cracks? That was me for years. And it wasn’t just the noise—it was the tension creeping into our relationship
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1. Tired of jaw pain that won’t quit? TMJ relief isn’t just meds—myofunctional therapy actually retrains your muscles to stop the grind. I felt real relief in 4 weeks. Why settle for temporary fixes when you can fix the root cause? 2
```html <meta name="description" content="Real TMJ relief strategies, DIY teeth alignment experiences, myofunctional