oral hygiene tips

https://aged-wiki.win/index.php/Why_a_Gentle_Family_Dentist_Makes_All_the_Difference_for_Your_Loved_Ones

Brush gently in circles for two full minutes, hitting the gumline where plaque hides, and don't forget your tongue—it harbors bacteria that cause bad breath. Flossing daily prevents cavities between teeth, and swapping your toothbrush every three months keeps bristles effective.