oral health tips

https://aged-wiki.win/index.php/Making_Dental_Cleanings_for_Families_a_Priority:_A_Practical_Guide

For strong teeth and healthy gums, brush twice a day with a fluoride toothpaste and don't forget to gently clean along the gumline. Flossing daily removes plaque where your brush can't reach, and swapping sugary snacks for crunchy veggies can cut down on cavity-causing acids. A quick rinse with water after meals helps too, and seeing your dentist regularly keeps small issues from becoming big problems.