Most men view downtime as a failure, fueling constant productivity guilt. You...

https://www.fastbookmarks.win/productivity-guilt-convinces-us-that-rest-is-laziness-it-isn-t-your-brain

Most men view downtime as a failure, fueling constant productivity guilt. You need a real mental reset to sustain high performance. Real play—like a competitive game of chess—demands total focus while breaking the work cycle