Looking to ease off the coffee without losing your comforting mug? Try rooibos...

https://rafaelssplendidperspective.scriblorax.com/posts/i-love-coffee-taste-but-caffeine-ruins-my-sleep-what-should-i-try-first

Looking to ease off the coffee without losing your comforting mug? Try rooibos in the afternoon or a gently spiced golden milk