Late-night rideshare shifts can wear down alertness. Learn how sleep routines...

https://www.bookmarking-maze.win/long-rideshare-shifts-demand-a-real-wind-down-uber-and-lyft-cap-driving-at-12

Late-night rideshare shifts can wear down alertness. Learn how sleep routines help, why Uber and Lyft set a 12-hour driving cap followed by a 6-hour break, and why CBD belongs at home—not in the cup holder—while you’re working.