Is It My Fault My Diet Failed?

https://www.first-bookmarkings.win/how-long-does-it-take-to-form-a-habit-the-truth-behind-the-21-days-myth

```html Let’s be real — if you’ve ever stared down a pile of kale one day and a pint of ice cream the next, you’re not alone, and no, it’s not your fault your diet failed