I’ve spent nine years behind the scenes in esports, and the biggest enemy of a...

https://speedy-wiki.win/index.php/The_Performance_Paradigm_Shift:_Why_Esports_Culture_is_Finally_Taking_Burnout_Seriously

I’ve spent nine years behind the scenes in esports, and the biggest enemy of a long career is simple burnout. In my latest piece, I break down why circadian rhythm scheduling and sleep tracking are the true secret weapons for consistent performance