Feeling nervous before or during a race is normal, but how you manage it can...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling nervous before or during a race is normal, but how you manage it can make all the difference. This article explores simple breathing techniques, like a 4-count inhale and 6-8-count exhale, to calm your mind