During a Home Depot run I tweaked my back lifting tiles, I assumed rest would fix it

https://codyipjn299.image-perth.org/how-much-is-normal-toronto-physio-on-pain-and-swelling-in-the-first-weeks-post-knee-replacement

During a Home Depot run I tweaked my back lifting tiles, I thought rest would fix it, then the third physio massage was the first time I could bend to pick up the kid without grimacing.