Constant notifications and algorithms are destroying our focus. If you are...

https://fair-wiki.win/index.php/The_%22Tuesday_at_3_PM%22_Test:_How_to_Tell_if_You%E2%80%99re_Actually_Burning_Out

Constant notifications and algorithms are destroying our focus. If you are feeling burned out, it is time to reset. I am sharing how simple rituals, like brewing a specific tea to signal deep work, can protect your mental space