Choosing the right Pilates class music means picking tracks around 60-90 BPM...

https://chancevwpt210.wpsuo.com/what-bpm-range-feels-calm-but-not-sleepy-for-early-morning-pilates

Choosing the right Pilates class music means picking tracks around 60-90 BPM for mat work or 80-100 BPM for flow classes—steady but not rushed. Keep the volume low so your cues and everyone’s breath stay clear