Burnout kills your rank. I spent nine years in competitive esports, and...

https://www.bookmarkmaster.win/after-nine-years-in-esports-i-know-the-grind-leads-to-burnout-if-you-want-to

Burnout kills your rank. I spent nine years in competitive esports, and recovery is the real secret to staying sharp. Start by taking a quick break every 90 minutes during your intense daily grind