Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting...

https://mega-wiki.win/index.php/Managing_Low-Grade_Anxiety:_Moving_Beyond_the_%22Quick_Fix%22_Culture

Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting your peace by setting firm boundaries. I share how slowing my pace helped me stop reacting to every little thing. It is quiet, humble work, but it makes a real difference.