Aligned Living: Authentic Wellness Living in Modern Holistic Self-Care

https://varimail.com/articles/emergency-relief-vs-regular-nourishment-self-care-mindset-embracing-reactive-vs-proactive-wellness/

Authentic Wellness Living: Defining Alignment in Self-Care Practices As of April 2024, studies show that nearly 59% of adults who attempt self-care routines abandon them within three months