After a long day in heels, give your legs a break with a simple 15-minute...

https://quillhavenx.com/s/BvQfkNhq4lwPiZN4KkuIk

After a long day in heels, give your legs a break with a simple 15-minute routine. Spend 10 to 15 minutes with your legs up to ease swelling, then try two gentle calf stretches to release tightness